I am a mid-forty year old mother of three teenagers. Married to my high school sweetheart, Enneagram 7, with a desire to explore excitement and seek adventure. I love spending quality time with my family, diving into everything personal growth and development, books, podcasts, Ted talks, and conferences. I love hiking, biking, boating, being near mountains, lakes, and the ocean, working out, and yoga!
I am a Christian seeking the fullness of surrender every single day. I love Jesus and am excited to share my gift of discipleship in everything that I do. I have been freed and forgiven from sin and love helping others walk into this knowing in their lives. I get to do this through being behind the chair as a stylist, and on the yoga mat.
I am an Encourager of helping others find joy in the journey. I help people create space in their day to look and feel good and become the best version of themselves.
B Inspired is about more than providing holy yoga, it’s about providing a place for individuals to set their intention on God. I try to live by that in all my day-to-day activities and encourage others to do the same. Most importantly, I am a 200 RYT Holy Yoga Instructor.
I’ve been certified for seven years and it has been a desire placed on my heart to not only find healing and a deepening in my own faith, but a higher calling to help others create space to get healthy mind, body and spirit through the modality of Yoga. Stretching, moving and breathing to set our intention on God the Father, Son and Holy Spirit. I not only teach weekly classes, but I offer online options, wellness coaching, and peaceful Retreats.
Holy Yoga came into my life at a time when I was struggling with some past hurts and issues I needed to deal with. God knew I needed community and a way to make space to step into this journey, know who I am and start loving myself fully. I was dealing with some major joint pain and issues from my career as a stylist. Learning how to intentionally breathe, create a daily yoga practice, add clean living supplements and all around healthier life style has been a game changer for my entire life.This has become an all encompassing way of living, it is about progress not perfection.
There are many avenues to aid in a healthy wellness lifestyle, from yoga, supplements, essential oils and clean-living products to taking time for self-care, all of these avenues are a great way to keep you on track with your wellness goals.